Take 1 cup a day before sleep..
Raw materials: in a dry, dark, cool place.
Infusion: in a cool place no more than 2 days.
Weight: 20 gr
Best before: 2 years after porduction.
Infusion: 20 g of raw material put in an enamel bowl, pour 200 ml of boiled water, cover and heat in boiling water (in water bath) for 15 minutes, at room temperature, then insist 45 minutes in room temperature, strain, the volume of the infusion bring to 200 ml with boiled water.